Performance strength training equipment designed to withstand the most intense workouts.
Our mission is to inspire healthier lives by creating the best products, services and experiences for our customers.
Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
PRODUCT INNOVATION
Innovative product design and conception from our studios to your facility.
The clear message from the results of the recent ACSM Health and Fitness Journal worldwide survey is that the fitness industry is going back to
The technology for how we measure heart rate, at both rest and during exercise, has come a long way. Once large and cumbersome machines, heart
The COVID-19 pandemic changed the way we do a lot of things, from work to recreation, and of course to the way we approach our
High Intensity Interval Training is a mode of exercise popularised for its time efficiency and effectiveness at burning fat and increasing a number of other
For years, researchers have been on the lookout for predictors of exercise behaviour, in a bid to get people to embrace fitness. Put another way,
As we slowly exit the COVID era of intense social distancing restrictions in our fitness facilities across Australia, there remains adjustments in the way gym-goers
Many gym goers look for training techniques to increase the intensity of their workouts and push their sets past the point of failure. Training beyond
Cognitive dissonance has become a buzz term. People use it to describe inconsistent or contradictory behaviour. Cognitive dissonance however is a psychological experience that we
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