Performance strength training equipment designed to withstand the most intense workouts.
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Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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The use of rowing machines at health clubs has consistently increased over the last decade largely because they provide a great high-intensity, low-impact workout. It’s
Exercise is better for your mental health than having more money, study says. Would you rather be happy or have more money? Research suggests exercise
Lost the drive to exercise after lockdown? Here’s some tips to help you along. Throughout lockdown, we’ve all been waiting for the day we can
It’s clear that the COVID-19 pandemic has made many people realise how important being a member of fitness club is. A new report has looked
New study provides hope for injured athletes and aging population. New research has found that lifting weights with one arm only can actually improve strength
Proving that records are no match for ICG Indoor Cycles, the incredible Benjamin Alexis Miles has set a brand new Guinness World Record for the
Exercise makes you smart, says new study. Recent research from Sweden has found that exercise has a positive effect on learning and memory. Published in
Using fitness apps can improve your engagement with physical activity. Research from Flinders University in South Australia has found that using fitness apps can increase
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