Performance strength training equipment designed to withstand the most intense workouts.
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Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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Study finds exercise can guard against dementia. Physical activity may be the key to slowing down the progression of Alzheimer’s disease. New research has
Physical activity improves longevity at any age. A new study publised in the BMJ has found that getting active later in life can help you
SCIFIT is helping world champion athletes reach their next goal. Paralympian Travis Gaertner has been athletic since he was a child, despite being born without
“Exercise can actually melt visceral fat,” says the study author. The most dangerous kind of body fat isn’t the kind you can see in the
The ACSM has released its list of trends to watch out for. Each year since 2006, the American College of Sports Medicine (ACSM) compiles their
Having cardiovascular fitness is important all through life. New research out of the US has found that a sedentary lifestyle impacts long-term health more than
Life Fitness Australia, the leader in commercial fitness equipment, is proud to announce its recent installation of a 100Kw Solar System at its Melbourne headquarters.
Research shows resistance training may improve body weight in young people. Childhood obesity is a growing problem in Australia and worldwide. New research has examined
Club LIME CISAC leads digital innovation with Life Fitness Australia. Life Fitness Australia has partnered with Viva Leisure to equip its flagship club, Club Lime
Exercising above recommended levels is beneficial for older adults, study finds. New research from the University of Sydney has found that high levels of exercise
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