Performance strength training equipment designed to withstand the most intense workouts.
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Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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As we slowly exit the COVID era of intense social distancing restrictions in our fitness facilities across Australia, there remains adjustments in the way gym-goers
What is training to failure? For years bodybuilders and strength training athletes have claimed that progress when it comes to strength and hypertrophy comes from
Circuit training is an often forgotten-about method of training, particularly by those chasing muscular gains. Breaking your individual workouts into individual body parts is the
New Year’s Resolutions get a bad rap. The argument against them says that if you need a New Year to set new goals for yourself,
The health benefits of resistance training across age demographics, in particular ageing populations, is well known. Even in those who take up the activity later
Discover what makes treadmill consoles and other cardio machine consoles easy to use. Also: New technology capabilities to know. Buying cardio equipment is a lot
25 motivational quotes to inspire greatness in the gym. Lacking motivation to get back into the gym? Back in the gym already but feel stagnated?
We already know the importance of physical fitness, whether it’s to guard against aging, obesity, heart disease, asthma or to improve your sleep. That’s not
May 7, 2019 Life Fitness USA, the global leader in commercial fitness equipment, announced today that its parent company, Brunswick Corporation (NYSE: BC), has entered
FITNESS SHOW, SYDNEY BOOTHS #1622 & #1822. Life Fitness, the global leader in commercial fitness equipment, will showcase next level connectivity for health clubs plus
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