Performance strength training equipment designed to withstand the most intense workouts.
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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Strength training is a boon for the aging brain. Exercise has long been known to help physical fitness and health but it also plays a
Life Fitness Australia celebrates 20 years of excellence with a continued focus on contribution and sustainability. September 2017 marks a significant milestone for pioneering fitness
Older people can improve their cognitive function with aerobic exercise, a new study has found. It’s never too late to start a fitness regimen. In
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